Winter time calls for a hot drink in your hand and this homemade healthier hot chocolate is perfect to enjoy alongside those decadent cookies. Grab a blanket and cozy up with this delicious hot cocoa! Skip the store bought cocoa mix and make your own Read More…

A delicious, tropical and healthy treat for Halloween! This Candy Corn Fruit Parfait has layers of pineapple chunks, orange slices and yogurt topped with coconut flakes. Want to know a secret? I am not a fan of candy corn. I said it and I’m not Read More…